What i do

Fat Loss Coaching

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Lose your unwanted body fat and get lean for life

Postural Correction

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Eliminate aches and pains by strengthening your core musculature

Reformer Pilates

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Become flexible and build a strong core for ultimate spine protection

Nutritional Support

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Understand how to correctly fuel your body

Gait Analysis

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Review your walking and running technique

Rehabilitation

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Exercises to restore your body's function after injury

about me

Hi, I'm David

I qualified as a Personal Trainer back in 2007 and have been helping people become healthier and fitter ever since. One of the biggest lessons I've learned so far is that you underestimate yourself. 


EVERYONE DOES.


We get bogged down by injuries and life's responsibilities but it's incredible what can be achieved with some motivation, education and a little accountability.

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Book your free Consultation

All Done in a Private Personal Training Facility

Chilli Pilates, Gosling Sports Park, Welwyn Garden City, Hertfordshire AL8 6XE, GB

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Testimonials

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"David is one of the most positive, upbeat and motivational people I have ever met"

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"David has pushed me further than I could have imagined possible and I feel fitter and stronger and very confident under his supervision. "

Get in touch